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Back pain is one of the most common but neglected complaint. It can have many causes and is a major root of disability. In most cases back pain can be resolved by following home remedies and practicing yoga. The importance of yoga has been recognised since ages, and yoga is known to cure many ailments. […]
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During this Coronavirus pandemic, we are all trying to take preventive measures and follow the basic hygiene. You may have read in several columns, blogs, videos and news that one of the best way to get protection against this is better immunity, which can be achieved through regular exercise and yoga. While many of the […]
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Yoga and Ayurveda are two disciplines or sciences that stem from the same root i.e. the Vedas, the earliest available scriptures for mankind, the source of all orthodox Indian philosophy and knowledge that encompass comprehensively the human life as also the entire universe. The two therefore are inter-related. Simply speaking, Ayurveda is the science […]
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