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Common Symptoms of Perimenopause

  Technically, ‘menopause’ is characterized by absence of menstruation for 12 months in a row. In simpler words it means when the periods have stopped. This happens as the ovaries stop producing estrogen and other female reproductive hormones. We are all quite aware of this phenomenon. However, the concept of ‘pre-menopause’ and ‘perimenopause’ still remain […]

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Ayurveda ways to correct hepatitis

  Hepatitis is one of the most common liver disorder, Hepatitis literally means the inflammation of the liver. Liver is an important organ situated in the lower right side of the abdomen. It purifies the blood, fights against infections, and aids in metabolism of carbohydrates, proteins and fats. Liver is an important metabolic gateway which […]

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Everything you wanted to know about Polycystic ovary syndrome ( PCOS)

                              Are you struggling with excessive hair growth and acne, difficulty in getting pregnant, weight gain, and chronic menstruation irregularities? If you answered “Yes” to any of the above symptoms, you may be one of the 5-10% of women across the […]

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4 Effective Ways To Manage Arthritis Pain In Monsoon

    Monsoon seasons although adored by everyone of us because of its beauty and rainfall, they are associated with a number of health problems, predominantly of the joints. People with arthritis pain often dread the monsoon season as it is the time of the year when joint pains can get worse. Arthritis is a […]

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5 Effective Ayurveda remedies for period problems

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  Menstruation is an extremely significant biological process in every woman’s life. The menstrual cycle of a woman is a window to her overall reproductive health. For many women, menstruation is unpleasant, intense and for some, even debilitating. Be it irregular menses, missed ones or painful periods, nowadays menstrual problems are quite common and there […]

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How to Treat a Cough from Coronavirus at Home?

  The SARs-COV-2 or commonly known as corona virus is a respiratory illness that can range from mild to moderate symptoms which can be treated with isolation and OPD level treatment. While in certain cases, the severity rate may be greater leading to hospitalization. Even with the multiple mutations and variants, the most common symptoms […]

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How to Increase Your Hemoglobin During Pregnancy?

Pregnancy is the most beautiful experience of womanhood. This is the time women need more attention and care. Low level of hemoglobin in the blood is known as anemia. Anemia in pregnancy is a major public health problem in India leading to health issues in the mother and the child in womb. For proper development of the […]

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What are the common treatments for menstrual irregularities?

  A normal Menstrual cycle in most women is of 28 days but can range from 21- 40 days and periods may last from 2- 7 days. Any Change in this rhythm can be called as an irregular period. Signs of irregular period: The length of time between your periods changes Periods coming earlier than […]

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How to treat chronic back pain – Taking care of your back at home

The word chronic suggests persisting for a long time or constantly recurring. We all know that chronic back pain is a common condition due to underlying medical conditions like arthritis, osteoporosis, spondylitis, spondylosis, obesity, debility or inflammation of muscles supporting back, etc. Besides the above mentioned medical conditions, it can also be a result of […]

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