Category: Health

Male infertility can be embarrassing to discuss with physician, friends or relatives. Here are top 6 home remedies to increase sperm count and motility. 1. Ashwagandha Ashwagandha root extract can significantly increase sperm count, semen volume and sperm motility. It helps increase testosterone levels and improve male fertility, reduces stress and anxiety. Also, fertility and libido […]

The liver is the most important metabolic organ in the body. It can repair more than 50% of the damage done to the body. Amongst the various numerous tasks, it helps purify the blood of toxins and poisons. However, sometimes overloading the liver can cause liver breakdown and prove injurious to health. Here are 5 […]

Do you frequently suffer attacks of memory loss (Boost Memory)or prayed to retain information for a longer period? Our brains play a major role in identifying and registering events, retaining those information and recalling when required. Memory loss can be a massive issue to deal with in day to day life that may also cause […]

Winter is near and so are the microbes all geared up to invade our immune system and keep us down with cold and flu. All we need to do is to stick to these 5 secret immune boosting recipes. These are natural remedies to boost immune system. 1. A bowl of citrus fruits Citrus fruits […]

It is important to follow a balanced and healthy diet to live a happier and healthier life. Cheating on nutrition can be unfavorable for the proper functioning of your body. Here are top 11 foods for healthy body – 1. Lemons They are a rich source of vitamin C and help to increase good cholesterol […]

In a woman’s body, numerous hormonal changes take place, right from the beginning of her menstruation till the time she attains menopause. These hormonal imbalances lead to physical and emotional changes. Irregular periods and mood swings are among the most common ones experienced by women. In majority of women, mood swings usually arise due to […]

The liver is a largest and all-purpose organ in the body. It not only synthesizes enzymes required for metabolism of fats, proteins and carbohydrates but is also responsible for blood detoxification and purification. In addition, it metabolizes drugs and makes proteins important for blood clotting and other functions. Being the largest organ involved in various […]

In 21st century, we all are facing hectic and chaotic lifestyle. Irritable bowel syndrome (IBS) is the manifestation of such a fast-paced lifestyle. It is alarming that the number of people suffering from IBS is steadily increasing. The root cause for IBS includes lack of nutrition, poor digestion and constant physical and mental stress, all […]

We all are living in this polluted environment. We are aware about the current Delhi pollution. Every time we breathe, we inhale this polluted air which leads to greater incidence of respiratory symptoms such as cough and suffocation, more frequent respiratory infections, of both upper and lower tracts. Children breathe more air per pound of […]