Category: Health

The liver plays very critical role in metabolism. Besides, the toxins that enter our body are broken down and eliminated with the help of liver. Liver produces bile, which helps to digest fats and carbohydrates. Liver plays numerous other roles in our body. Our general health is largely dependent on liver. If the liver does […]

Liver is one of the largest organs of our body, present in right side of the abdomen, below the ribs. Some of the functions of liver include- Metabolism of nutrients Detoxification our blood Storage of fat, glycogen, proteins, and vitamins Production of bile Excretion of bilirubin, cholesterol, hormones What are the causes of liver diseases? […]

Life today is moving in the fast lane. That’s true for your entire family. You as the breadwinner are often so tied up with your professional responsibilities. That you don’t have the time to relax and take care of yourself. Your spouse, as well as your children, are also under constant pressure with their own […]

Some of us desire to have a fairer complexion but random white patches on skin are an absolute ‘NO.’ Those distressing white patches that are ruining your well-textured, uniform-colored, beautiful skin as well as your self-confidence are nothing but vitiligo affecting nearly 0.5 to 2.0 percent of the global population. Medically, vitiligo is a disorder that causes […]

Memory loss can be quite troublesome. Difficulty in remembering events, names, dear ones, all can make living difficult. With age, memory loss is the commonly experienced problem. To avoid such problems, you need to boost your memory retaining capacity from today. Here are 5 strategies to obtain long-live memory. 1. Reduce stress Excessive stress and […]

Women have two ovaries — each about the size and shape of an almond — on each side of the uterus. Eggs (ova), which develop and mature in the ovaries, are released in monthly cycles during the female reproductive years. Polycystic Ovarian cysts are multiple fluid-filled sacs or pockets in an ovary or on its […]

Many women can never escape from Premenstrual Syndrome (PMS). It is always that unwanted guest we for sure, do not eagerly wait for but are also left with no choice rather than to open the door. What is Premenstrual Syndrome (PMS)? Premenstrual syndrome (PMS) is a basically a set of disturbing physical and psychological symptoms […]

Abnormal menstrual cycles can be a super messy issue to handle since women’s hormones are majorly involved and can be affected by many reasons. Many women experience irregular periods on and off throughout their reproductive years. Irregular periods can also contribute to infertility in women. All women desire regular and pain-free periods but the stress hormones and imbalance […]

A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally experience 11 to 13 menstrual cycles in a year but those suffering from irregular periods may have fewer than six or seven periods. A number of factors are responsible for irregular periods but women are eagerly looking for […]