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Forget the menstrual woes
Menstrual cycle is the measure of a woman’s overall health. Yet menstrual irregularities are quit...
Stress Management
By and large, all of us want to de-stress with yoga, pranayam, etc. but end up wanting to rush ba...
The Grape Escape
Metabolic syndrome (MetS) is a cluster of conditions that occur together – increased blood pressu...
Sugar getting bigger
Ginger could help diabetic patients to control their sugar level in the blood, according to a new...
Tips for Oral health
Brush at least twice a day. Brushing removes plaque, a film of bacteria that clings to teeth. Whe...
Diabetes Cause Deaths
Diabetes…necessitate immediate action!
Diabetes caused 5.1 million deaths in 2013; Every six seco...
Limited caffeine consumption
Caffeine is a diuretic (promotes the production of urine) and a bladder stimulant that can cause ...
