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Ayurveda – Holistic Approach for the Management of Diabetes
Ayurveda, an Indian science of healing is globally relevant due to its holistic and comprehensive...
Ayurveda: The Better Way to Stop IBS
Irritable bowel syndrome also known as IBS is one of the most common functional gastro-intestinal...
Preventing Urinary Tract Infections
Are you troubled with recurring urinary tract infections (UTI) and fed up of popping those antibi...
Tips to Manage PCOS through Diet, Exercise, and Herbs
PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of c...
Dos and Don’ts for Chronic Joint and Back Pain Diet
People suffering from chronic joint and back pain try all sorts of massages and therapies, exerci...
Overweight? Lose weight naturally!
Do you know that someone who weighs at least 20 % more than the ideal weight is classified as ove...
Foods that help fight chronic lower back pain
Chronic pain in the lower back can be caused due to many reasons like a sudden injury to the musc...
De-Stress Yourself with Yoga and Herbs
Making decisions, relationship issues, financial insecurities, pending bills, sleepless night, me...
Facing Acidity and Heartburn? Follow the “HERB” Diet
Boil 1-2 teaspoons of fennel in water, strain and drink the decoction three times a day or simply...

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