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Female Sexual Desire

The Ultimate Foods That Increase Female Sexual Desire

Many women give up on libido because they have number of things to worry about. Nearly 32% of women suffer from lack of libido. Various reasons can contribute to lack of libido in women. Some of them include depression, stress, relationship issues, medications, hormonal changes, obesity, too little exercise, smoking and excessive alcohol consumption.

If you are suffering from lack of libido and worried that it may affect your relationship with your spouse, here is a list of food items that you can add to your diet to add spice to your sex life.

1. Natural Aphrodisiacs

Foods like figs, bananas and avocados loaded with vitamins and minerals stimulate your sexual desire by increasing the blood flow to the sexual organs.

2. Vitamin C foods

Vitamin C plays an important role in improving blood circulation to the organs. Vitamin C has also specifically been linked with a healthier female libido. Foods like broccoli, oranges, red peppers and guava are rich in vitamin C.

3. Iron-rich foods 

Mainly in women, low iron levels can have a negative effect on sexual desire, arousal, lubrication and ability to have an orgasm. Some great sources of iron include dark leafy greens like kale and spinach.

4. Dark chocolate 

How can one forget dark chocolate? Chocolate consumption may lead to the release of biochemical like phenylethylamine and serotonin majorly responsible for boosting sex drive and possess mood-lifting effects.

Women, do you want to know the secret to increase sex drive.

Try Herbal Supplement – VIVADONA

Women! for maximum libido-stimulating effect, try VIVADONA, a unique blend of scientifically proven de-stressing herbs which enhances sexual drive in females. This sex power capsule for female contains Brahmi (Bacopa monnieri) and Safed musli (Chlorophytum arundinaceum) have effective antistress activity useful to manage depression and anxiety. Kali musli (Curculigo orchioides) and Shatavari (Asparagus racemosus) show significant phyto-estrogenic properties to support female reproductive functions. Gokshur, (Tribulus terrestris) is testosterone enhancer and improves libido in women. VIVADONA also improves arousal, orgasm and overall sexual satisfaction in females.

Include these foods in your diet and check out the results for yourself!

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About the Author : Dr. Charak
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