Charak

PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for […]

Breast milk is the best food for a new born and the easiest way to build a robust immune system of the child. A newborn should be breastfed exclusively for the first 6 months of the life and the mother may continue feeding longer is she wishes too after introducing some solid food. Many studies […]

The routine after Covid-19 outbreak has changed resulting into new lifestyle pattern. You can relate by looking after your daily work from home which has made us so lazy that the functioning of the body has also got hampered in many ways. Let’s talk about the current scenario of the people causing liver troubles. Before […]

Migraine, a severe form of headache affects around 10 to 20% of world population and 2/3rd of patients have never visited Doctor or have stopped doing so. As per WHO, Migraine is one of most disabling medical illness that compromises the quality of life. Migraine is more common in women than men (2:1 ratio). Understanding […]

A sound sleep has been a rare phenomenon these days. Stress, worries, expectations etc adds up to our anxiety and affects our sleep. Many people complaint of continuous chain of thoughts affecting their sleep at night. Adequate sleep gives rest to our body and mind and helps to heal. Sound sleep is important for improving […]

5 amazing benefits of stress relieving herbs Sedentary lifestyle and faulty eating habits affects our health and leads to lot of disorders like heart problems, obesity, diabetes etc. Today anxiety and stress have also become common disorders of our lives. Work pressure, travel pressure, financial shortcomings, diseases etc all adds up to the stress levels […]

Covid -19 infection can affect anyone and the range of severity might range from mild to very severe. Certain conditions like obesity, diabetes, heart disorders, anaemia etc are considered to be the risk factors for Covid -19 and hence such patients need special care as they may be more likely to have severe illness as […]

After running behind the success she forgot her health which resulted in an unhealthy lifestyle. At the mid age she is experiencing irregular, sometimes missed or heavy menstrual cycles. In the world of upgrading technology, she has to also look after her health upgradation. Well, every system needs a reboot. If you are finding difficulties […]

Introduction: PCOS is very common in Indian society, surveys suggest that 1 in every 10 women is living with PCOS and 50% of them are unaware about their condition.  PCOS/PCOD affects woman in reproductive age that is age 13 to 45. Most of the women who are detected with PCOS/PCOD are in their teenage. What […]

Ayurvedic treatments for joint pain focuses of treating the root cause of joint degeneration and also nourishes the bones, ligaments and cartilages. Ayurvedic treatment for joint pain involves a holistic approach and focuses on diet, lifestyle, yoga and medicines Joint pain is discomfort occurring at the site of joints. Arthritis is a most common cause […]