We often consider our stomach as dumping bag and dump food as and when we feel hungry. Sedentary lifestyle, high consumption of fatty, fried, oily foods adds up to the causes of acidity. Acidity usually arises due to excess consumption of spicy foods, eating in excess, improper chewing of food and eating habits, obesity, bad […]
Read MoreIn a market full of a variety of joint supplements, many people find it confusing to choose the correct one! But I am sure, after reading this article, you will find your joint supplement. Let’s read about the very well-known joint supplement, that is Glucosamine. · What exactly is Glucosamine and what are the sources […]
Read More3 Best Vitamins To Boost Your Immunity
Vitamins are an important part of our diet and are known to boost the immune system. A vitamin is a substance that makes you ill if you don’t eat it.” Was famously quoted by a Nobel laureate and it still stands true. Vitamins are organic substances that are required in small amounts from the diet […]
Read MoreIt is said that “Man is what he eats”. But does merely eating good is enough for a good life? No. what we eat should also be digested for good health. Everything you eat goes through your digestive system. Hence proper digestion is important for your overall health. Proper digestion determines how well you break […]
Read MoreHow to cure Gastric problems & acidity?
Have you wondered why many of us suffered through symptoms of acidity and heartburn after a wonderful hearty dinner or a jamming late night party. It is because of spicy food, the fried stuff and lack of sleep leading to hyperacidity. Later it becomes a frequently repetitive situation making us uncomfortable every now and then. […]
Read MoreAloe vera is a wonderful plant which is best solution for all skin and hair problems. Aloe vera is one or two feet shrub with thick, pointed, and fleshy green leaves. Each leaf contains a slimy tissue that stores water making the leaves thick. This water filled tissue is extremely bitter gooey translucent gel. All […]
Read MoreSkin is the largest organ of the body and its health reflects by your appearance. The health of the skin is maintained by balanced diet, rich in essential minerals and vitamins. These vitamins are also available in the external supplemental forms. Basically, vitamins and nutrients from our diet enter our bloodstream to provide nutrition to […]
Read MoreNatural remedy for Hormonal imbalance
Today, we shall look at painful menstrual disorders with irregular or excessive bleeding. To understand these disorders, we must first understand the normal menstrual cycle. You may be surprised to know that this cycle starts, not in the uterus (the womb) or the ovary where eggs are produced. It starts in the brain. Wonder why? […]
Read MorePolycystic Ovary Syndrome (PCOS) is a one common condition that many women are struggling to deal with. Most women with PCOS grow many small cysts on their ovaries. That is why it is called as Polycystic Ovary Syndrome. The cysts are not harmful but lead to hormone imbalances Hence there is need of tonic for […]
Read MorePCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for […]
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