Tips for Exercising with Endometriosis

Endometriosis is a condition, where the endometrium, which is the lining of uterus, grows outside the uterus. Ayurveda describes endometriosis as the vata dosha predominant disease. Vata dosha is responsible for the displacement of endometrial cells from uterus to [...]

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Exercise Tips for Osteoarthritis

The most effective non-drug treatment to reduce pain as well as to improve joint movement in osteoarthritis is regular exercise. Exercise is crucial for people with osteoarthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. [...]

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Understanding Osteoarthritis_1162x452

Understanding Osteoarthritis

Osteoarthritis is a joint disorder accompanied by joint pain and varying degrees of functional limitation and reduced quality of life. It is the most common form of arthritis, and one of the leading causes of pain and disability worldwide. [...]

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Understanding Endometriosis

Endometrium is a tissue lining inside the uterus. Every month, with each menstrual cycle, this endometrium becomes thick, and if a woman does not get pregnant, it breaks down and some part of it bleeds. Endometriosis is condition in [...]

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Stomach sickness in summer_1162x452

Stomach Sickness in Summer

Stomach sickness is very common during summer. Aside from hay fever, people also suffer mostly from upset stomach and indigestion. As we feel the summer heat, we desire immediately to go for cold shower. Ayurveda relates summer with the [...]

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Skin Care With Herbs

Some of you may have started experiencing frequent flare-ups and break outs on your skin. This is because of the scorching summer, which has just started, and is going to last for almost 3 months now. But you need [...]

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