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Are you troubled with recurring urinary tract infections (UTI) and fed up of popping those antibiotic pills to treat your UTIs? Affecting millions all over the globe, this commonest painful infection is caused by the attack of Escherichia coli (E. coli) on the urinary system. Irritating symptoms of UTI are burning urination sensation, pain and […]
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PCOS (Polycystic Ovarian Syndrome) affects over 100 million Indian women. Up to 1 in 5 women of childbearing age have PCOS. Despite these shocking figures, there’s still a general lack of awareness about the condition and how it needs to be dealt with. PCOS is a chronic condition, which means that the problem persists for life […]
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Is your summer fun ruined because you are found to spend more time scratching rather than with your loved ones? Have you requested your child to provide helping hand in scratching or have you purchased a special device to ease the itch? This terrible, all day long scratching can result into vicious summer skin itch over time. Summer […]
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People suffering from chronic joint and back pain try all sorts of massages and therapies, exercises, pain-killers and other medications but always compromise on food. Therefore, along with exercise, plan your diet properly and abide by it to experience the power of food. Besides keeping a check on your weight, eating a proper diet will […]
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Do you know that someone who weighs at least 20 % more than the ideal weight is classified as overweight, and will die, on average, ten years earlier than someone of healthy weight. Obesity doubles your risk of dying prematurely from coronary heart disease or stroke and increases your risk of type 2 diabetes almost […]
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Chronic pain in the lower back can be caused due to many reasons like a sudden injury to the muscles and ligaments supporting the back, attaining a wrong posture, lifting up heavy weights, performing exercises wrongly, adopting a faulty lifestyle and diet. Apart from severe pain in the lower back, people may also experience back stiffness, […]
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Stress is a great motivator. It helps us challenge ourselves at every point in life. Mild stress is healthy but excessive stress leads to many health issues. We often feel stressed in emotional situations or when we face a physical threat. Be it a work related issue, a marital argument or just a social case, […]
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Making decisions, relationship issues, financial insecurities, pending bills, sleepless night, meeting deadlines, travelling through the heavy traffic and the other infinite stressful tasks build up lot of pressure on our mind and health. In today’s modernized world, where stress has become an inevitable part of our life, it is easy to feel stressed out after […]
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Summer is back in full swing and so does your worries spike up with regards to your skin care. Your skin is very often assaulted by the external environment and in summer, it’s the red-hot, blazing sun. Your skin expresses your beauty and personality; blemishing your external beauty damages your self-esteem. The summer is all […]
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Acid makes its way from the stomach, then through the esophagus, then through the throat and finally burp! Many of us consider our stomach as dumping bag and dump things as and when we feel like. This attitude has cost us a lot today and has unintentionally invited Acidity. Ideally, stomach acid activates digestive enzymes and […]
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