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6 Herbs to Manage IBS Successfully

Irritable Bowel Syndrome (IBS) can be the most annoying condition that many people are not able to get away with easily. Although it might seem troublesome to deal with, it is absolutely not impossible to get rid of IBS.

Irritable Bowel Syndrome (IBS) is a common disorder that affects the large intestine. Clinical manifestations of IBS include cramping, abdominal pain, bloating, gas and diarrhea or constipation, or both. Major contributors to IBS are faulty lifestyle, improper diet and extremely stressful life.

There is nothing to be anxious about. Here are some beneficial herbs that act comprehensively and provide desired actions to cure IBS naturally

1. Peppermint Oil

Due to its pain-relieving ability, peppermint oil can relax the muscles of the gut and reduce the muscle spasms that contribute to abdominal pain.

2. Amla

IBS majorly arises due to faulty eating habits and improper digestion. Amla improves digestion and corrects motility of the bowels.

3. Aniseed

Anise contains volatile oils that prevents gas formation in our digestive tract.

4. Cardamom

The peppery, almost bitter, essential oils in cardamom helps your body create
more digestive enzymes. This dispels the bloating.

5. Fennel

Fennel possesses calmative action to help create a soothing mucus for the stool impaction to move through your colon.

6. Ginger

Essential volatile oils in ginger signal the colon to stop cramping movement. Cramping is basically the colon squeezing and release its content to push out waste that is unwanted.

Try Stop-IBS –  A Comprehensive therapy to get rid of IBS

Based on the principles of Ayurveda, Stop-IBS manufactured by Charak Pharma restores the gastrointestinal motility and relieves symptoms associated with Irritable Bowel Syndrome (IBS). This IBS relief tablet, Stop-IBS, contains ingredients like Shunthi (Zingiber officinale) that is a potent antidiarrhoeal, antispasmodic and accelerates gastric emptying. Bilva (Aegle marmelos extract) exhibits significant antistress and adaptogenic activity. It is also active against infectious forms of diarrhoea and also has antispasmodic and antibacterial properties. Kutaj (Holarrhena antidysenterica) is a well-known herb for its antidiarrhoeal and antibacterial activity. Brahmi (Bacopa monnieri) helps in reducing the stress responsible for aggravating the symptoms of IBS. Musta (Cyperus rotundus) and Ativisha (Aconitum heterophyllum) help to combat diarrhoea.

IBS can be managed if diet and lifestyle are taken care of. Try these herbs and Stop-IBS, the Ayurvedic medicine for IBS, to overcome IBS successfully.

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About the Author : Dr. Charak
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