Dehydration Cure in This Summer

Dehydration Cure in This Summer Summer take a heavy toll on body, with high humidity people sweat a lot and become dehydrated. Let’s re hydrate in a healthiest way. Drink fluid, especially water, throughout the day and not the [...]

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Find out if you are obese?

Overweight and obesity ranges are determined by using your weight and height to calculate a number called your “Body Mass Index” A person’s weight in kilograms divided by the square of his height in meters (kg/m2). BMI= Weight (Kg) [...]

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