Natural Sleep, Through Nature’s Way

Natural Sleep, Through Nature’s Way The human body is one of the greatest miracles of nature. It is a complex mechanism, which works seamlessly through the continuous reaction, transaction and actions of a large number of chemicals and materials [...]

Female Sexual Dysfunction

Female sexual dysfunction Surprisingly high incidence in India Healthy sexual functioning is an important contributor to women’s sense of well-being and quality of life. Surveys done in the US and Europe have identified that female sexual dysfunction (FSD) is [...]

Forget the menstrual woes

Forget the menstrual woes Menstrual cycle is the measure of a woman’s overall health. Yet menstrual irregularities are quite common in the lives of women today. Irregularities mainly include conditions like heavy flow during the period, painful cramps or [...]

Stress Management

Stress Management By and large, all of us want to de-stress with yoga, pranayam, etc. but end up wanting to rush back to the world of constant pressure once the session is done. We tend to use the session [...]


HARIDRA (Curcuma longa) Synonyms of Haridra – Haridra, Kanchani, Peeta, Nisha, Varvarnini, Krimighni, Haldi, Yoshitpriya and Hattvilasini are the Sanskrit synonyms of Haridra. Some of the interesting synonyms are explained below – Yoshitpriya- The Women’s Favourite. This indicates that [...]

Herbs that work on inflammation in a holistic way

Herbs that work on inflammation in a holistic way Mechanism of herbs explained beyond Ras-Virya-Vipaka The root cause for most of the lifestyle diseases that plague mankind today is thought to be chronic inflammation. Doctors and researchers say that [...]

The Grape Escape

The Grape Escape Polyphenols Reduce BP in Men with MetS   Metabolic syndrome (MetS) is a cluster of conditions that occur together – increased blood pressure, a high blood sugar level, excess body fat around the waist or low [...]


Ancient Wisdom with Modern Insights

Ancient Wisdom with Modern Insights Welcome!! To our blog page exclusively for Ayurvedic students. Ayurveda is a vast subject to study. You will find yourself introduced to many new concepts, principles, and thoughts during your Ayurvedic course. Sometimes it [...]

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