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ibs treatment

6 Effective Remedies to Cope with IBS

IBS: Knock! Knock! This is IBS. Let me in. Patient: But, I am off to work IBS: Aww can’t help! You have to spend time with me. Come let’s go to the bath-ROOM Patient: Damn! Not again. Irritable bowel [...]

irregular periods treatment

Tips for Irregular Periods

Regular menstrual cycle reflects good reproductive health. The HPO axis, comprising of the hypothalamus (an area of the brain), the pituitary gland (located at the base of the brain, directly below the hypothalamus), and the ovarian glands, plays a [...]

dos and donts to indigestion

4 Dos and Don’ts to Digest

Burp! Excuse me! This phrase is so often heard when in meetings, conferences, lectures or when you’re whiling away time with friends and families. This burp sound alarms you to be a victim of indigestion. Symptoms of Indigestion or [...]

back pain treatment

9 Ways to Fool Chronic Back Pain

Chronic back pain has now become an epidemic! It results in back stiffness, decreased movement of lower back and difficulty in standing upright. It is among one of those ailments that brings life to a standstill. Severe pain makes [...]

Tips to reset your sleep-wake cycle

Many people believe that dreams do come true! But, unfortunately how many of us are able to dream well?  It is distressing to realize that the night-watchman falls fast asleep while many people lying in bed are subjected to [...]

ayurvedic treatment for diabetes

SIMPLE TIPS TO BEAT DIABETES

Among many diseases impairing our health and wellness, diabetes is the most common amongst all. Diabetes ruins the happiness of food lovers. People with fear of diabetes completely restrict themselves from sugar and carbohydrate intake. In diabetes, lack of [...]

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