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dos and donts to indigestion

4 Dos and Don’ts to Digest

Burp! Excuse me! This phrase is so often heard when in meetings, conferences, lectures or when you’re whiling away time with friends and families. This burp sound alarms you to be a victim of indigestion. Symptoms of Indigestion or [...]

back pain treatment

9 Ways to Fool Chronic Back Pain

Chronic back pain has now become an epidemic! It results in back stiffness, decreased movement of lower back and difficulty in standing upright. It is among one of those ailments that brings life to a standstill. Severe pain makes [...]

winter care cream

Winter Care for Your Skin

Dry skin can be troublesome throughout the year, but in winters it can become truly problematic. As the temperature slowly starts to fall, so does the moisture content in the skin. The skin on your face starts to feel [...]

Control Premature Ejaculation

5 Ways to Achieve Sexual Satisfaction

Have you ever faced dissatisfaction while getting intimate with your spouse? Or has your wife lost hope in lovemaking? One of major reasons behind your spouse’s frustration is premature ejaculation. It leads to loss of desire for sex and [...]

yoga&ayurveda

Yoga and Ayurveda for Healing of Body and Mind

  Yoga and Ayurveda are two disciplines or sciences that stem from the same root i.e. the Vedas, the earliest available scriptures for mankind, the source of all orthodox Indian philosophy and knowledge that encompass comprehensively the human life [...]

Tips to reset your sleep-wake cycle

Many people believe that dreams do come true! But, unfortunately how many of us are able to dream well?  It is distressing to realize that the night-watchman falls fast asleep while many people lying in bed are subjected to [...]

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