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ibs treatment

6 Effective Remedies to Cope with IBS

IBS: Knock! Knock! This is IBS. Let me in. Patient: But, I am off to work IBS: Aww can’t help! You have to spend time with me. Come let’s go to the bath-ROOM Patient: Damn! Not again. Irritable bowel [...]

irregular periods treatment

Tips for Irregular Periods

Regular menstrual cycle reflects good reproductive health. The HPO axis, comprising of the hypothalamus (an area of the brain), the pituitary gland (located at the base of the brain, directly below the hypothalamus), and the ovarian glands, plays a [...]

7 tips to spice up your sex life

7 Tips to Spice Up Your Sex Life

Intimacy and closeness, both are signs of being loved by your partner. However, the sex drive present at the start vanishes with time, leaving a void in married life. This is faced by the best of couples. As life [...]

dos and donts to indigestion

4 Dos and Don’ts to Digest

Burp! Excuse me! This phrase is so often heard when in meetings, conferences, lectures or when you’re whiling away time with friends and families. This burp sound alarms you to be a victim of indigestion. Symptoms of Indigestion or [...]

back pain treatment

9 Ways to Fool Chronic Back Pain

Chronic back pain has now become an epidemic! It results in back stiffness, decreased movement of lower back and difficulty in standing upright. It is among one of those ailments that brings life to a standstill. Severe pain makes [...]

winter care cream

Winter Care for Your Skin

Dry skin can be troublesome throughout the year, but in winters it can become truly problematic. As the temperature slowly starts to fall, so does the moisture content in the skin. The skin on your face starts to feel [...]

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